The Woman's Warrior Workout Video Tape
Developed by Melanie Murphy, The Woman's Warrior Workout video tape Although its name implies an ultra-physical workout, its focus is actually on building strength from the inside out. Melanie Murphy, NKA's four-time teacher of the year, created this tape to empower women not only to get their bodies and minds into tiptop shape, but ultimately to protect them against assault. As such, her focus is on form, not fashion. This tape provides a compelling, effective marriage of mind, body and spirit! 38 minutes $19.95 To order call: 1-800-333-9185
Sensei Melanie Murphy Owner of the award winning Dojo, Way of the Crane.
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